In this video I go over various reasons why this lifestyle might not be working out for you and what you can do to make it work!!!

MONO MEAL VIDEO: https://www.youtube.com/watch?v=vb3VtUxeXjY&t=328s

CRONOMETER TO TRACK FOOD: https://cronometer.com/ (APP AVAIL TOO FOR PHONE)

3+ year Raw Foodist/Health Coach

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For a consultation or health coaching please email: lightsampsliving@gmail.com

MUSIC BY HOPEFUL CHILD – https://soundcloud.com/hopeful-child

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